
Kindling the Inner Fire - Exploring Manipura (Solar Plexus) Chakra
Manipura (solar plexus) Chakra
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Exploring the Sacral Chakra - How Svadisthana affects our emotional balance and creativity
Discover Svadisthana/Sacral Chakra.
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10 Lessons From 10 Years of Teaching Yoga
10 Things I have Learned in Ten Years of Teaching Yoga
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How to Sit in Yoga Class - Making Your Practice More Accessible
A quick look into all of the different ways that you can sit in yoga!