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Espi Mansi - Accessible Yoga & Wellbeing
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Espi Mansi - Accessible Yoga & Wellbeing
Home
About Me
Book Yoga Classes
Blog
Home
About Me
Book Yoga Classes
Blog
Exploring the Sacral Chakra - How Svadisthana affects our emotional balance and creativity
Espi Marinovic Mansi 10/18/24 Espi Marinovic Mansi 10/18/24

Exploring the Sacral Chakra - How Svadisthana affects our emotional balance and creativity

Discover Svadisthana/Sacral Chakra.

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10 Lessons From 10 Years of Teaching Yoga
Espi Marinovic Mansi 9/8/24 Espi Marinovic Mansi 9/8/24

10 Lessons From 10 Years of Teaching Yoga

10 Things I have Learned in Ten Years of Teaching Yoga

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How to Sit in Yoga Class - Making Your Practice More Accessible
Espi Marinovic Mansi 7/1/24 Espi Marinovic Mansi 7/1/24

How to Sit in Yoga Class - Making Your Practice More Accessible

A quick look into all of the different ways that you can sit in yoga!

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30 Minute Home Yoga Practice
Espi Marinovic Mansi 5/23/24 Espi Marinovic Mansi 5/23/24

30 Minute Home Yoga Practice

Image of Espi Mansi during a home yoga practice

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Muladhara Chakra: The Root of Stability and Grounding in Yoga
Espi Marinovic Mansi 5/15/24 Espi Marinovic Mansi 5/15/24

Muladhara Chakra: The Root of Stability and Grounding in Yoga

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